| Keep taking your high quality liquid glucosamine. Consider
signing up for an autoship program (if your glucosamine supplier
offers it) to ensure a continual supply of glucosamine. Just like
food and vitamins, glucosamine needs to be taken daily to do its
job. Consider setting aside a time (perhaps early in the morning
with breakfast) to take your glucosamine everyday so that you get
in the rhythm and do not miss a day. Missing a day will certainly
not harm you, but you will miss out on maximizing your relief.
Continue
to Step 10>>>>>
Be sure to visit the Glucosamine
Product Guide for a review of commercially available glucosamine
products broken down by 9 different categories such as price per month, quality and type. Learn what the best products out there are
and how we ranked each. |