Glucosamine for Arthritis
In the beginning, conventional medicine found
little that could cope with arthritis pain. Then along came
NSAIDS – Non-Steroidal Anti-Inflammatory Drugs. These
now household names were once new drugs, with common names
like Aspirin and Ibuprofen and later Naproxen Sodium. They
were pretty good at covering up arthritis pain. However, they
had some pretty severe side effects if taken for long periods
of time at the dosages needed to cover up the ever increasing
pain. Everything from stomach bleeding to the breaking down
of your lower digestive tract to liver failure is possible
if not inevitable if NSAIDs are taken long enough. Little
did we know at the time that we might be making arthritis
worse with NSAID use. The first generation of pre COX-2 drugs,
the NSAIDS worked largely to inhibit an enzyme known as COX-1.
This is in part why they work for pain relief because COX-1
partially mediates pain receptors. Unfortunately, COX-1 is
a non-specific molecule. It also affects several other important
body systems, such as blood clotting and digestion. That is
why you can get an upset stomach or you bruise easier due
to thinning of the blood when you are taking daily aspirin
or ibuprofen or naproxen because those systems (as well as
pain or inflammation) are being disrupted.
Along came COX-2 Inhibitors, the supposedly
more “selective” medications. Generally available
only with a prescription (and costing far more than over the
counter NSAIDS), brands such as Vioxx® and
quickly rose to “stardom” in the arthritis pain
relief realm. In fact they are one of the most heavily prescribed
drugs. That is all changing now. As a result of some of the
potentially fatal side effects of COX-2 and high cost and
inability to do anything but cover up arthritis pain, continual
research on glucosamine and its effectiveness for arthritis
in humans and animals has been in progress for more than 20
years both in America and abroad in places such as much of
Europe, Germany, Italy, Portugal, and Spain.
Glucosamine is different than NSAIDs or COX
2 drugs. Glucosamine works in a much different way than NSAIDs
or COX-2 drugs because it is natural. Glucosamine builds and
maintains cartilage, tendons and other connective tissues
in the body by acting as a building block for these materials
and inhibiting enzymes that destroy cartilage. When the body
does not have an adequate supply of glucosamine, arthritis
– most commonly osteoarthritis – can develop.
This debilitating condition that afflicts millions of people
worldwide is characterized by a breakdown in the “shock
absorbers” of the joints, particularly weight bearing
ones such as the hip or knee. Glucosamine works by preventing
the cartilage destruction, joint pain, swelling and loss of
flexibility in a natural way and without the harmful side
effects that are associated with NSAIDs or COX-2 drugs. Not
to mention the fact that glucosamine is far cheaper (about
a dollar a day) and derived from natural sources.
Glucosamine cannot cure your arthritis, but
it will do wonders for your arthritis and joint pain. Because
glucosamine works from within, bathing your joints in a proverbial
warm and protective solution and working to heal your joints
instead of merely cover up pain, results take a little bit
longer than NSAIDs or COX-2 drugs. Once you have achieved
relief, however, glucosamine works to protect your joints
from further damage while continuing to stave off further
damage. Contrasted to glucosamine, there is evidence that
many of the NSAIDs can actually work against your arthritic
joints, to cause your arthritis pain to become even worse
by breaking down your joints.
If you need immediate pain relief, glucosamine
can be taken with traditional NSAIDS (aspirin, ibuprofen,
etc) if you need temporary pain relief while the glucosimine
gets to work rebuilding your cartilage and reducing your pain.
Note that most clinical trials tested 1,500 mg of
glucosamine per day. Also, many people find Chondroitin
Sulfate and MSM to be helpful for their arthritis
pain, so consider a product that contains them as well, if
possible. Be sure to explore the Glucosamine
Product Guide for a fair comparison of the leading glucosamine
products available today.
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